This is a book about how men and women communicate differently. While we can’t say “all men” or “all women” fit this mold, there’s a lot of good information in this book. I will be speaking generally here and do not believe that all men or all women fit a particular mold. There are plenty… Read More Dr. Deborah Tannen – You Just Don’t Understand
After watching commercials on Bulletproof coffee and Tim Ferris’s version with tea, we decided to give it a try and experiment with different ingredients. I wasn’t sure what adding butter to tea would taste like, I was pleasantly surprised. TEA: 3/4 cup – Hot Water 1 tsp – Ghee Butter with Himalayan salt or Grass… Read More Bulletproof Tea
I can not say that I spotted the signs of narcissism in my spouse right away. In fact, it took well over 12 years to gain the strength and courage to get out. Most narcissists work their victims over slowly and chip away at their self-esteem. The good news is, you can heal, move on… Read More Surviving Narcissism
Goals For Me I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, criticize you without blaming, and help you without insulting. If I can have the same from you then we can truly meet and enrich each other. Speak to each other while facing… Read More Making Contact – Virginia Satir
Notes coming soon…awesome book
You are being brainwashed by what you see every day…
I had my first avocado at 40. I was missing an amazing brain food! Now, when I need a quick hit of energy, I cut open an avocado and the magic begins. I like mine with fresh lemon and Himalayan salt. Avocados are rich in monounsaturated fat, which is considered healthy fat. They also contain… Read More Avocado
