Food, Healing

Low Thyroid Diet

Foods to Eat:   CATEGORY FOODS TO EAT NOTES VEGETABLES Alfalfa Artichokes Avocado Beets Bell Peppers Carrots Celery Cucumber Leeks Mushrooms Okra Peppers Potatoes Sea Vegetables Squash Pumpkin Tomatoes Zucchini Avocado and potatoes are great source of tyrosine – hypothyroidism has been linked to low levels of this amino acid. Artichokes double up as a… Read More Low Thyroid Diet

Healing, Self-Help

Fighting the Demons

I’m going through mercury detox and I was doing well for about 2 weeks. My memory, mind and mood have been significantly better. The “old me” crept back in last night (partly hormonal but I HATE using that as an excuse). I was called out for something and took it personally. The “old me” feelings… Read More Fighting the Demons

Healing, Health

MRSA Natural Cures for Quick Healing without Antibiotics

What is MRSA?  Methicillin-resistant Staphylococcus aureus (MRSA) is an infection caused by a type of staph bacteria that’s resistant to many different antibiotics. These bacteria naturally live in the nose and on the skin and generally don’t cause any harm. However, when they begin to multiply uncontrollably, a MRSA infection can occur. These infections typically occur when there’s a… Read More MRSA Natural Cures for Quick Healing without Antibiotics

Books, Fiction, Self-Help

I Get You: How Communication Can Change Your Destination

This book helps you recognize the different styles of communication and how to connect with others. There are 6 basic universal emotions: Happiness Sadness Fear Anger Surprise Disgust Being in tune with others’ emotions and mimicking these emotions can affect the outcome. Things you can do to assist: Adjust your attitude Straighten your posture Smile… Read More I Get You: How Communication Can Change Your Destination

TED Talks

Hallucinations TED Talk

Right now, billions of neurons in your brain are working together to generate a conscious experience — and not just any conscious experience, your experience of the world around you and of yourself within it. How does this happen? According to neuroscientist Anil Seth, we’re all hallucinating all the time; when we agree about our… Read More Hallucinations TED Talk